A HUGE CONGRATS to everyone that completed the Bondi Vixen 30 Day Core Challenge. We have a SPECIAL COMPETITION just for the 30 Day Challengers!!!
Send in your BEFORE and AFTER pics along with a TESTIMONIAL of your journey and go in the draw to win a Vixen Beanie!! The best before and after (and testimonial) will have their beanie shipped anywhere in the world!!! Its GOOD to be a Vixen ♥
Here is some feedback and before and after shots to show you that IT IS POSSIBLE to make a change in 30 days with consistency, focus and a goal to work towards.
“I’m loving this challenge! Everyday I notice an improvement. Will definitely keep doing this one once the challenge has finished.”
“The last 27 days have been surprisingly really good. I honestly thought that I would struggle mainly with the diet plan. At first I definitely found the double leg drops the worst however now I can confidentially do 20 and sometimes I do more just really cement that haha. The side planks are killer but it’s great seeing that definition.
The most challenging part of the diet plan was lunch. It’s hard to get a proper meal fix when you’re out and have nothing prepared however I am happy to say that I haven’t eaten Bread, Pasta, Potato, Noodles, Sweets, Chocolate or touched a drop of alcohol. At times I did not make it to 6 meals a day however I mostly held a rigid, 3 hour eating time.
This lifestyle is incredible and it makes me feel amazing. My energy levels have stayed the same, however I did think I would struggle with that.
But most importantly, is my body. My stomach is tight as and that has always been something that I’ve never been able to achieve by myself. When I sit up, there aren’t any unwanted rolls and when i lean over i don’t have those handles on the side of my stomach :D There is definition of my abs as well and that’s great because I look in the mirror and feel great :) The spillover effect of the diet means I now have leaner legs, a better butt and thinner yet strong arms.
Vix, you have honestly changed my whole outlook on food and this in turn has made me change the way I perceive my body and the way I will treat it from now on. SO thank you, and I hope everyone else in this group has achieved what they wanted and we can all work together to do legs!!!! xx”
“Tried on all my suits last night (I start a new job on Monday) and nothing fits properly as it’s all loosearound my waist! Ditto to that and my jeans :D Anyone the same? Thanks vix :D xx”
“I’ve fallen off the wagon a bit this week. Been sick, and crazy busy, can’t even find 10 minutes for this!! Nevertheless I fit in to a pair of pants I bought in Thailand last year that I hadn’t fit in since. Pretty cool! Thanks Vix!”
Join the FREE Bondi Vixen 30 Day Core Challenge anytime by registering your email here: https://www.facebook.com/bondivixen/app_205521576149308
Its GOOD to be a Vixen ♥ ♥